Starbucks Skinny Drinks. 1. Skinny Vanilla Latte. A Skinny Vanilla Latte is a classic Starbucks drink that's made with steamed non-fat milk, sugar-free vanilla syrup, and espresso. At only 150 calories for a grande, it's a delicious way to satisfy your sweet tooth without going over your daily calorie limit. 2. A Grande (16 ounce [oz]) Pumpkin Spice Latte made with 2 percent milk and topped with whipped cream rings in autumn at 390 calories, 50 grams (g) of sugar, and 14 g of fat (and not the good-for You would need at least two pumps to get a decent amount of flavor in your drink. A pump of syrup at Starbucks costs $0.80, which covers the cost of any number of syrups ordered. The number of syrup ounces varies depending on the hot and cold bar pumps. In general, small pumps require 15-30 calories, while large pumps require 30-60 calories. Step-by-Step Instructions. For full ingredients and instructions, scroll down to the recipe. Put pumpkin purée, water, and spices in a saucepan and simmer. Stir in sweetened condensed milk. Turn off the heat and add vanilla extract. Let sauce cool. Pour sauce into an airtight container. Every transaction, every ingredient we add to the computer adds to our labor. So the next time the manager makes the schedule we have "this many" hours available. But if everybody ordered a "Latte with 1 pump Pumpkin" then those hours would steadily drop. Not trying to be a dick just telling you like it is. Ingredients: Ice, oat milk, canola oil, brewed espresso, and apple brown sugar syrup. Nutritional information: A 16-ounce grande contains: 180 calories. 4.5 grams of total fat. 0 grams of 200★ item Our signature espresso and steamed milk with the celebrated flavor combination of pumpkin, cinnamon, nutmeg and clove. Enjoy it topped with whipped cream and real pumpkin-pie spices. 390 calories, 50g sugar, 14g fat Venti extra pumpkin cream cold brew, no vanilla, four pumps white mocha, cinnamon powder on top. My riff on a Cinderella Latte. 👸. BatWeary. •. i personally like the pumpkin cold brew. but i do hazelnut syrup instead of vanilla, and add 2 salt packets in the foam. if our cold brew doesn't taste good (like today😒) then i'll sub for 4 Many people will agree that pumpkin spice lattes (aka PSLs) are one of the coziest drinks to sip on once there's a slight chill in the air and the leaves begin to change colors. But knowing whether they are healthy is another story. 10 Starbucks Drinks That Have Less Than 10 Grams of Sugar. Step 1: Make Pumpkin Cold Foam. Add all the pumpkin foam ingredients to a mason jar or glass. Using a milk frother, froth until whipped and well combined, about 10-20 seconds. Set aside. Step 2: Make Iced Chai Latte. Add ice to a glass, then top with the ½ cup milk of choice and ½ cup chai tea concentrate. gtUqXQ2.